Eating good and eating healthy are two different things but don’t have to be unrelated. I’m big on balance and never say no to cake and cinnamon rolls, but try to eat healthy if I’m cooking for myself. Eat as you please, but this post focuses on the healthy stuff. I’m BIG on bowls and here are some of my go-to’s I make weekly that help me feel good and don’t break the bank.
Mexican Bowl:
+ Rice
+ Lettuce
+ Tomatoes
+ Avocado
+ Sautéed chicken
+ Black beans
+ Corn
+ Bbq sauce (sounds weird, but so good)
Kitchen Sink Bowl:
+ Rice
+ Arugula
+ Tomatoes
+ Avocado
+ Diced and baked sweet potato
+ Broccoli
+ Coined and sautéed carrots
+ Chicken
+ Shelled edamame
+ Salt, pepper, and olive oil
The Amber Lancaster Bowl:
+ Rice mixed with mayo and sriracha
+ Arugula
+ Tomatoes that have been marinated in olive oil, salt, and pepper
+ Avocado
+ Scrambled egg
*she adds cheese to it, but I try to be dairy minimal
Pasta Bowl:
+ Rotini
+ Arugula
+ Tomatoes that have been marinated in olive oil, salt, and pepper
Organic Bowl:
+ Quinoa or rice
+ Arugula
+ Raw carrots (coined or shredded)
+ Mashed avocado
+ Tomato
+ Hummus
+ Chicken or deli meat
